top of page
DALL·E 2023-01-25 14_edited_edited_edited_edited.jpg
Les Mills group lessons groningen
DALL·E 2023-01-25 14_edited_edited_edited_edited.jpg

WHAT WE OFFER

BODYPUMP
BODYPUMP™ is the original barbell class that strengthens your entire body. This 45-minute programme challenges all your major muscle groups using the best strength exercises.


BODYATTACK
BODYATTACK™ is an intense fitness programme with movements for both beginners and experts. We combine athletic movements with strength exercises, so you train your whole body.


GRIT 
LES MILLS GRIT™ is a high-intensity 30-minute interval workout. You will be pushed to the limit and beyond! Here we train with a barbell, weight discs and your own body weight.
 

STUDIO BOOTY
Get ready for a strengthening BBB (Belly, Legs, Booty) session! This workout offers a perfect mix of bodyweight exercises and light resistance training to get your legs, booty and belly in tip-top shape.


DANCE
Our Dance classes are a combination of BODYJAM™ and SH'BAM consists of a great mix of music, culture and dance. Cardio fun at its best for anyone who loves to dance and move. 

DALL·E 2023-01-25 14_edited_edited_edited_edited.jpg

OUR STUDIOS

DALL·E 2023-01-25 14_edited_edited_edited_edited.jpg
  • Instagram
  • Facebook
  • YouTube
bottom of page