HIT45
Challenge yourself during this High Intensity Training of 45 minutes!
Strength exercises alternate with cardio on the treadmill. This perfect combination guarantees that you will quickly become stronger and fitter!

KICK 'N HIT
Step into the energetic world of Kick 'n Hit! Our electrifying group class offers a mix of powerful kicks and punches on boxing poles, interspersed with strength exercises to challenge your whole body. Get ready for a vigorous, dynamic workout that will push your strength, fitness and confidence to new heights. 

BODYCOMBAT

BODYCOMBAT™ is a fun high-energy workout inspired by Eastern martial arts with moves from karate, taekwondo, kung fu, kickboxing and tai chi. In no time, you'll get in great shape and and feel stronger.